4 Simple Ways to Treat Gingivitis

Did you know that according to a recent CDC report, 47.2 percent of adults in the United States have some form of periodontal disease? As you get older, your chances increase–70.5 percent of adults 65 or older have periodontal disease. Without treatment, your teeth will start to become wobbly and eventually fall out. Fortunately, gingivitis is the early stage of this disease when prevention and treatment are possible with the help of our Cedar Park dentist at New Hope Dentist. If you’re experiencing signs, keep reading to learn simple ways to treat gingivitis today!

What are the Signs of Gingivitis?

It’s crucial to schedule an appointment with Dr. Sharma if you suspect you’re suffering from gingivitis. Here are a few signs:

  • Swollen and puffy gums

  • Red gums

  • Receding gums

  • Tender gums

  • Bad breath

  • Gums bleed easily when brushing or flossing

Your chances of gingivitis heighten if you have a pattern of poor oral hygiene, smoking or chewing tobacco, genetics, dry mouth, older age, and more. Even hormonal changes or certain medications can increase your chances of gingivitis.

This is why it’s crucial you focus on solutions rather than blaming and shaming yourself for the condition!

How to Treat Gingivitis: Start Simple

It’s essential to keep in mind that your oral health isn’t doomed if you experience signs of gingivitis. Instead, consider it a warning from your body to start taking care of your oral hygiene before things worsen.

1. Schedule Regular Appointments   

If you haven’t visited New Hope Dentist in the last year, it’s time to schedule an appointment today. We’ll be able to give you customized tips on how to take care of your teeth and take care of gingivitis.

Our Cedar Park dentist will also be able to monitor your progress during subsequent appointments so that you can be assured it’s not worsening.

2. Use Fluoride or Antibacterial Mouth Rinses  

Fluoride is a natural mineral that’s one of the most critical ingredients in toothpaste. It helps strengthen your enamel and prevent cavities.

By increasing the fluoride your teeth are exposed to, you can help strengthen them over time, so they’re more resistant to plaque that causes gingivitis.

Make sure to wait at least 30 minutes before rinsing your mouth with mouthwash. This is because you don’t want to rinse off the fluoride on the toothpaste you just used. Don’t hesitate to ask our team questions about other beneficial tips to help you strengthen your smile and fight back against gingivitis.

3. Brush Your Teeth Twice a Day  

Did you know that you only need to brush your teeth for about four minutes each day? Every morning and night, it’s important to brush your teeth for two minutes at a time, or 30 seconds per quadrant of your mouth.

The motion of your soft-bristled toothbrush combined with the fluoride in toothpaste will help reduce plaque. A reduction of plaque means reducing the chance of bacteria attacking your teeth and gums with harmful acids.

4. Floss Every Day  

Flossing is a habit that many people failed to develop when they were children, making it even harder to pick up as an adult. Keep in mind that flossing at least once a day before you go to bed is all you need to do to increase your dental health.

You can use water picks, dental tape, pre-threaded floss, or interdental picks to make your life easier. You can also opt to floss one section of your mouth in the morning and one at night to speed up the process! We encourage you to ask us any questions about flossing if you’re uncomfortable with the task or believe you aren’t cleaning your smile properly.

Take Time to Treat Gingivitis Today

It’s essential to keep in mind that ignoring the signs of gingivitis won’t make them go away. Over time, your condition will worsen. Before this happens, make sure you start treating your gingivitis and enhance your oral health habits by brushing twice a day, using oral rinses, flossing, and of course visiting New Hope Dentist twice a year for professional and thorough cleanings.

Not only will you find relief from the pain and discomfort of your gums, but you can also develop a renewed confidence in your smile.

Ready to take charge of your dental health? Schedule an appointment with our Cedar Park dentist today! Call our office at (512) 259-6577and our front desk staff will happily help you pick the best date and time for your visit.